As herbal drinks, teas can do much more than simply quench your thirst. Take time out to prepare your drink, enjoy the process and the lasting health benefits tea can bring.
Drinking tea is the ideal way to get the healing power of herbs into your everyday diet.
There are many well documented benefits of tea. These include the possible reduction of heart disease, the ability to strengthen your immune system and to reduce your risk of cancer. View the blog for more info.
Tea and herbal infusions also:
"Drinking tea is actually better for you than drinking water. Water is essentially replacing fluid. Tea replaces fluids and contains antioxidants so it's got two things going for it." Dr Carrie Ruxton
Find out the difference between the most popular teas - green, black, white and oolong.
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We recommend that you drink 3-4 cups of tea a day as part of a healthy lifestyle.